You Already Have the Equipment

What’s nice about my program
is there’s nothing that you have to buy.
You already have got your equipment.
Now you just need technique to apply.

Your T.V. is the reason your flabby.
From hours of viewing its screen.
While munching on junk food and slamming down soft drinks.
Now it is time to get lean.

New habits you’ll need to adjust to.
A health conscious way you will think.
Being careful on snacks that you nibble,
and the beverages that you will drink.

Instead of just sitting there staring.
Your body will now be in motion.
Getting in touch with your muscles and joints
is the point of this program’s devotion.

I will teach you techniques meant for breathing.
To help you release and relax.
Techniques to build strength and get looser.
Techniques to defend ‘gainst attacks.

I will get you in touch with your body.
Teach you things you were never aware.
How it ticks and the reason to love it.
How to give it much tendered care.

I don’t care what your age or condition.
This program will work as I say.
Watching T.V. becomes when you work out.
Think how much that you watch in one day.

The time that you spent, unproductive,
is the time that you now use to train.
The concept is almost to simple.
There is so much that you have to gain.

You can work it as hard as you want to.
You can take what you want from my tape.
You can feel just a little bit better,
or get into incredible shape.

You will learn a whole new way of thinking.
I will fill you with positive thought.
You can share what you learn in my lessons.
You will love what it is you’ve been taught.

All you need is a couch or recliner.
A kitchen chair, bed or the floor.
Once you learn how to do a few movements,
you will hunger for more and for more.

Fitness just took a whole brand new meaning.
I assure you before you are done.
You’ll feel better about who you are and
in the process you’ll have lots of fun.